Meet at the trailhead to take a short walk through the Preserve to find a spot for sunset flow. We'll be tramping down tall grass so be sure to come wearing shoes and bring a blanket to set up on.

This will be a gentle restorative flow to wind into the evening Please be sure to bring a strap or scarf to use for these postures.

BYO backpack to carry things, mat, water, blanket, layers to add as it gets chilly, snacks if you desire.

Given the circumstances, we'll be practicing a more distant flow, and I will ask you all to use your discernment and not show up if you have any symptoms related to COVID 19. Since we'll be outdoors the use of a mask is optional, again use your discernment when deciding to join. I will turn away anyone who appears obviously sick.

Suggested donation $5-$10 venmo @Sonya-Barriere