Join us at Breathwrk for a unique and intimate breathwork experience. Engage with your emotional and kinetic responses as a means to explore the inner landscape.

This two hour experience will include time for us to create a safe container to express the internal process through co-regulation as a community, an uplifting and active breath practice, and time to be cozy and journal and integrate on the other side.

Bring comfy layers to add or remove, water, and if desired an eyemask and journal.

Tickets are $45, be sure to registar at the Breathwrk website ahead as space is limited.