In this guided Breathwork Journey series, we use activating breath to tap deep roots into ourselves. We do this seeking to connect with the sacred source at the heart of everything including ourselves.Using the powerful life force energy generated through breath can be like a bridge, joining the individual body with the infinite. Not only does breathwork assist in nervous system regulation, the breath has the ability to release the natural chemicals present in our brains that produce euphoric, interconnected and resonant feelings. This work often produces physical sensations which you'll be guided to move through, and many report having incredible insights, memory recall and integration, and even psychedelic visions.
As an alternative to your traditional Sunday we do not judge the way you worship and connect with the divine, we just provide the space to facilitate your personal experience. We look forward to breathing with you.