The beautiful co-living space of Lightning Society welcomes Sonya to offer breathwork to care for the community through breathwork.

Using the breath to generate energy in the body can often feel like lightning, the way it builds in the body. In this breath practice we harness this energy and use movement to channel it into full body release, effectively acting as human lightning rods. How perfect that we find ourselves in Lightning Society for this experience. Through this process we allow old experiences soted in the body to unfold and unravel, leaving us feeling clear and tended to.

We look forward to breathing with you!